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	<title>Blog of Josh Hall &#187; living ministry</title>
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	<description>Peace, Love, and Ambition.</description>
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		<title>Kallie in Cali &#8211; A lonely husband&#8217;s log &#8211; Day 2</title>
		<link>http://sixf00t4.com/2011/12/kallie-in-cali-a-lonely-husbands-log-day-2/</link>
		<comments>http://sixf00t4.com/2011/12/kallie-in-cali-a-lonely-husbands-log-day-2/#comments</comments>
		<pubDate>Thu, 22 Dec 2011 02:58:27 +0000</pubDate>
		<dc:creator>sixf00t4</dc:creator>
				<category><![CDATA[Personal Update]]></category>
		<category><![CDATA[alone]]></category>
		<category><![CDATA[amazon]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[best buy]]></category>
		<category><![CDATA[commerce]]></category>
		<category><![CDATA[computer]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[home depot]]></category>
		<category><![CDATA[Kallie]]></category>
		<category><![CDATA[lair]]></category>
		<category><![CDATA[living ministry]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[pittsburgh]]></category>
		<category><![CDATA[ridiculous]]></category>
		<category><![CDATA[rock bottom]]></category>
		<category><![CDATA[run]]></category>
		<category><![CDATA[speakers]]></category>
		<category><![CDATA[target]]></category>
		<category><![CDATA[tv]]></category>
		<category><![CDATA[who's still standing?]]></category>

		<guid isPermaLink="false">http://sixf00t4.com/?p=1546</guid>
		<description><![CDATA[<img src="http://sixf00t4.com/wp-includes/images/caticons/me.gif" width="70" height="95" alt="" title="Personal Update" /><br/>Today didn&#8217;t go quite how I wanted it to go.  I lost structure and got distracted and demotivated a lot.  We&#8217;ll see if I can get better for tomorrow. 7:30 am &#8211; Wake up for an 8:00am workday start from home Noon &#8211; quick jaunt to the local post office to send off some last [...]]]></description>
			<content:encoded><![CDATA[<img src="http://sixf00t4.com/wp-includes/images/caticons/me.gif" width="70" height="95" alt="" title="Personal Update" /><br/><p>Today didn&#8217;t go quite how I wanted it to go.  I lost structure and got distracted and demotivated a lot.  We&#8217;ll see if I can get better for tomorrow.</p>
<p>7:30 am &#8211; Wake up for an 8:00am workday start from home</p>
<p>Noon &#8211; quick jaunt to the local post office to send off some last minute gifts, a netflix movie, and a textbook I sold online.  Also stop at the Family Dollar for some milk.</p>
<p>5:00 pm &#8211; Return a bathing suit for Kallie to target, then I took a trip over to best buy to pick up new computer speakers.  I was given a $50 gift card to best buy for my birthday, so I was going to pick up something there since my current speakers have a terrible and an unresolvable buzz coming from them.  When I started to browse, I noticed how ridiculously high the prices were.  I pulled up the amazon app on my phone and pretty much every speaker option was $20-$30 higher at best buy.  I was also interested in picking up a nice wireless N router, but those are way too expensive, and still about $20-$30 more than amazon&#8217;s prices.  I left without getting anything.</p>
<p>While in transit, I texted 2 separate friends to see if they were interested in grabbing a pint of beer at rock bottom, which used to be a weekly wednesday tradition with some friends.  Both could not go.  I tried not to let it get me too down, but my sails lost some wind.</p>
<p>7:00pm &#8211; Come home, move computer desk down stairs to the new lair in the basement.  I grabbed something to eat too, and started to watch &#8220;Who&#8217;s still standing?&#8221;, which is really stupid.  Once I had my fill of stupid, I came back downstairs to keep working at arranging my new set up.</p>
<p>9:00pm &#8211; My idea was to organize stuff downstairs for bit after eating, and then go for a run at 9.  Kallie called me pretty much at 9, which was just enough reason for me to lose focus on running.  I have to be up around 4:45am in the morning to make breakfast for the labor halls with the <a href="http://livingministry.org" target="_blank">Living Ministry</a>, so I should just call it a night, and hope to rest enough to be motivated to catch up tomorrow.  bed by 10.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		</item>
		<item>
		<title>Run, Run, Run</title>
		<link>http://sixf00t4.com/2010/09/run-run-run/</link>
		<comments>http://sixf00t4.com/2010/09/run-run-run/#comments</comments>
		<pubDate>Wed, 08 Sep 2010 02:42:16 +0000</pubDate>
		<dc:creator>sixf00t4</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[athlon]]></category>
		<category><![CDATA[chicago]]></category>
		<category><![CDATA[living]]></category>
		<category><![CDATA[living ministry]]></category>
		<category><![CDATA[ministry]]></category>
		<category><![CDATA[race]]></category>
		<category><![CDATA[run]]></category>
		<category><![CDATA[urban]]></category>
		<category><![CDATA[urbanathlon]]></category>

		<guid isPermaLink="false">http://sixf00t4.com/?p=1096</guid>
		<description><![CDATA[<img src="http://sixf00t4.com/wp-includes/images/caticons/news.jpg" width="70" height="69" alt="" title="News" /><br/>Thank you so much for your gifts and your words of encouragement, Everyone!  We&#8217;re about a month away from the race, and I&#8217;m getting stoked.  It&#8217;s not here yet though, and that&#8217;s good because I haven&#8217;t met my goal yet! I&#8217;ve had a few people tell me that my goal was too low, and to [...]]]></description>
			<content:encoded><![CDATA[<img src="http://sixf00t4.com/wp-includes/images/caticons/news.jpg" width="70" height="69" alt="" title="News" /><br/><p>Thank you so much for your gifts and your words of encouragement,  Everyone!  We&#8217;re about a month away from the race, and I&#8217;m getting  stoked.  It&#8217;s not here yet though, and that&#8217;s good because I haven&#8217;t met  my goal yet!</p>
<p>I&#8217;ve had a few people tell me that my goal was too low, and to get people involved, they needed more of a challenge.  I did say <strong>more</strong> than $1000&#8230;but since we&#8217;re half way to the race, it seems fitting that <strong>the goal is to reach $1500 total</strong>, so we&#8217;re already more than half-way there!</p>
<p>I forgot to share a video from last year that my friend made of my friend Tim and I doing the race:<br />
<iframe src="http://player.vimeo.com/video/7305447" width="400" height="225" frameborder="0"></iframe>
<p><a href="http://vimeo.com/7305447">Men&#8217;s Health: 2009 Chicago Urbanathlon</a> from <a href="http://vimeo.com/adammudrick">Adam Mudrick</a> on <a href="http://vimeo.com">Vimeo</a>.</p>
<p>if the embedded video doesn&#8217;t work, you can watch it here: <a href="http://www.vimeo.com/7305447">http://www.vimeo.com/7305447</a></p>
<p>I also wanted to let you know that the ministry is holding car washes  this Saturday, Sept 11th at the Busy Beaver in Century III and in  Crafton.  Feel free to stop by, get your car washed, and see all the  people that come out to support the ministry.</p>
<p>You can make an online payment with paypal by clicking on the &#8220;donate now&#8221; button on <a href="http://livingministry.org/blog/">http://livingministry.org/blog/</a><br />
or<br />
You can mail your checks to:</p>
<h2>Living Ministry<br />
2536 Maple Avenue<br />
Pittsburgh, PA 15214</h2>
<p>Again, thank you to those who have already donated and thank you so much  to those who replied back to me with encouraging words and support in  the race.</p>
<p>Peace, Love, and Ambition,</p>
<p>Josh</p>
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		</item>
		<item>
		<title>Support Josh and the Living Ministry</title>
		<link>http://sixf00t4.com/2010/08/support-josh-and-the-living-ministry/</link>
		<comments>http://sixf00t4.com/2010/08/support-josh-and-the-living-ministry/#comments</comments>
		<pubDate>Tue, 10 Aug 2010 23:21:48 +0000</pubDate>
		<dc:creator>sixf00t4</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[great race]]></category>
		<category><![CDATA[hurdles]]></category>
		<category><![CDATA[josh]]></category>
		<category><![CDATA[living ministry]]></category>
		<category><![CDATA[obstacles]]></category>
		<category><![CDATA[pittsburgh]]></category>
		<category><![CDATA[race]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[urbanathlon]]></category>
		<category><![CDATA[volunteer]]></category>

		<guid isPermaLink="false">http://sixf00t4.com/?p=1058</guid>
		<description><![CDATA[<img src="http://sixf00t4.com/wp-includes/images/caticons/news.jpg" width="70" height="69" alt="" title="News" /><br/>If you&#8217;re not familiar with the L.I.V.I.N.G Ministry, it&#8217;s an organization dedicated to serving the homeless and needy in the Pittsburgh area.  They have a few outreach programs that range from a large clothing drive event in the fall, job fairs, preparing breakfast for labor hall workers at 5am, Bible studies, and the biggest is [...]]]></description>
			<content:encoded><![CDATA[<img src="http://sixf00t4.com/wp-includes/images/caticons/news.jpg" width="70" height="69" alt="" title="News" /><br/><p>If you&#8217;re not familiar with the <a href="http://livingministry.org" target="_blank">L.I.V.I.N.G Ministry</a>, it&#8217;s an  organization dedicated to serving the homeless and needy in the  Pittsburgh area.  They have a few outreach programs that range from a  large clothing drive event in the fall, job fairs, preparing breakfast  for labor hall workers at 5am, Bible studies, and the biggest is Project  L.I.F.E.  With Project L.I.F.E., 4 men are able to live in a house,  that the ministry bought and renovated, and focus on building life  skills such as budgeting and cooking, they rebuild relationships with  their families, and they also learn discipleship.  The ministry just  bought the house next door and they are working on renovating it with a  similar plan in mind for it.</p>
<p>As for the race, on Saturday, October 16th, I&#8217;ll be in Chicago for the <a href="http://menshealthurbanathlon.com/" target="_blank">Men&#8217;s Health Urbanathlon</a>.   I ran the 12 mile course last year, but this year they changed it to 9  miles and added more obstacles&#8230;like getting up and over a bus.  <img src='http://sixf00t4.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />    Throughout the course, I&#8217;ll be climbing over marine hurdles, over taxi  cabs, and up and down the stairs of Soldier Field (where the Chicago  Bears play).</p>
<p><strong>My goal is to raise more than $1000. </strong> If you can make a flat  donation of any amount, that will help me reach that goal.  If you want  to get inside my head for a bit of motivation, you can do something  like:</p>
<ul>
<div>
<li>Give me $1 for every second under last year&#8217;s time (120 minutes.)</li>
<li>Since I&#8217;m also racing in the Great Race again this year, $1 for every second off my total time there (60 minutes)</li>
</div>
<li>Give me a big bonus if I run the Urbanathlon in a mile/minute  time that is better than my Great Race average mile/minute this year.</li>
<li>Get creative!</li>
</ul>
<p>If  you&#8217;re not able to support me financially, some words of encouragement  go a long way as well.  If you want to learn more about the ministry, or  possibly getting your church involved in volunteer workdays, reach out  to <a href="mailto:volunteer@livingministry.org" target="_blank">volunteer@livingministry.org</a>.   I&#8217;ll be glad to talk with you as the chair of the board for the  ministry too, if you have any questions or want to become a regular  supporter.  Please send this to anyone who you think would like to  participate!</p>
<div>
<p>Here is the link to make online donations:  <a href="http://www.changingthepresent.org/drives/show/2177" target="_blank">http://www.changingthepresent.org/drives/show/2177</a></p>
<p>If you would like to send a check in the mail, write &#8220;Josh&#8217;s race&#8221; in the memo of the check and send to:</p>
<h2>Living Ministry<br />
2536 Maple Avenue<br />
Pittsburgh, PA 15214</h2>
</div>
<p>Thank you all for your support, encouragement, and prayers!</p>
<div id="attachment_1059" class="wp-caption alignnone" style="width: 148px"><a rel="attachment wp-att-1059" href="http://sixf00t4.com/2010/08/support-josh-and-the-living-ministry/attachment/11/"><img class="size-medium wp-image-1059" title="Josh in the Urbanathlon 2009" src="http://sixf00t4.com/wp-content/uploads/2010/08/11-138x300.jpg" alt="Josh in the Urbanathlon 2009" width="138" height="300" /></a><p class="wp-caption-text">Josh in the Urbanathlon 2009</p></div>
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