 | Hall’s Rule of Social Order – #22 |
Don’t keep your personal struggles secret.
That’s what’s making it a personal struggle. Share it. Expose it. The only way to get rid of the dark is to bring in the light! Don’t be ashamed! Don’t assume you can handle it on your own! The sooner you tell friends the sooner you can get rid of those friends who don’t want to help. To me, this is specifically true with depression. If you are feeling like not talking to anyone, call everyone. If you don’t feel like going out, go out. If you don’t want to go outside, go for a walk.
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